Master the Mental Tools That Elite Performers Use to Thrive in Pressure-Filled Moments.
For all the physical and technical skills athletes are taught, most are never taught the mental skills that are the key to staying calm under pressure and unlocking peak performance.
If you continue your athletic journey not knowing these mental skills, you won’t win that scholarship, get a pro contract, or win championships.
Instead, you’ll continue to be crippled by performance anxiety. And soon, you’ll fizzle out into another one of the millions of athletes who could have made it, but just didn’t have a strong enough mentality to reach the next level.
Mental skills are after all, skills. They can be learned, practiced, and applied. They can stop the cycle of choking in big moments and instead, allow you to thrive during them.
is a digital learning journey that will:
🤫 Reveal the 3 core principles of a “clutch performer”, so that you can embody the traits of those who are able to execute in any high-pressure situation
💪 Teach you evidence-based strategies to "Prime Yourself to Pressure", so that you go into any performance completely unfazed
🧰 Equip you with scientifically-backed tools to "Thrive Under Pressure", allowing you to always stay calm and use pressure as a fuel for peak performances
🧠 Provide a game-changing "Post-Performance System" that will continually build your mental strength after every performance
And ask yourself: what would thriving under pressure really do for you?
✅ More playing time because your coach finally trusts you
✅ Finally being able to perform at your best and with complete freedom in trials and tryouts
✅ Landing your next pro contract or scholarship
But an inability to handle pressure will guarantee these dreams of yours never become reality.
I'm Sam and I’ve coached high performers from over 25 countries and across 20+ sports - guiding world championship-level athletes and those in the top 1% to break through mental barriers and reach new heights.
I know what it feels like to be stuck - training relentlessly, following all the right advice, and still falling short when it matters. That’s why my approach is rooted in practical, evidence-based strategies designed for high-stakes environments.
And I learned my trade from two world-class universities:
BA in Sociology & Psychology (Cambridge)
MSc in Performance Psychology (Edinburgh)
Across Four Modules and 13 Videos We’ll Cover -
🎁 BONUS 1- To facilitate your learning, you’ll receive 12 pages of worksheets so that you can map out exactly how to use the tools discussed to combat common high-pressure situations in your performance domain.
🎁 BONUS 2- To help you identify high-pressure situations, you'll receive a "Pressure Prompts" sheet that lists typical high-pressure moments in 50 different sports.
The contents of this course cost me $50,000 and over a decade of my life to learn.
Don’t believe me?
$34k for a three year Undergraduate Degree at Cambridge
$11k for a one year Performance Psychology Master's Degree at Edinburgh
$3k for a professional coaching qualification and a licensed hypnotherapist certification
$2k on events, seminars, workshops and hundreds of books on psychology and human performance
That’s why 1-to-1 mental performance coaching has an average price of $100-$300 an hour.
And typically in one session, you’ll only cover 1 or 2 mental skills with your coach.
I appreciate this doesn’t fall into everyone’s budgets, so that is why I have created Composure Amid Chaos - to make mental skills training as accessible as possible.
And I want to make a deal.
I’m 100% confident this course will equip you with a toolbox of skills that will help you stay calm under pressure.
So I’m going to give it to you for a steal.
But on one condition.
When you have success in using the course’s skills, I ask that you tell a few other performers so they know this course is the real deal too.
Sound fair?
If so, starting your journey to become a clutch performer won’t cost you thousands.
Instead, you can get everything we’ve discussed for just $99 TOTAL
I'd been struggling to play well in matches for a few months but after taking Composure Amid Chaos I feel like a completely new player. It's really helped me feel like I can boss the midfield every game, thanks Sam!
Everything in this course has made me a much better coach as Sam explains each tool so clearly. This is honestly gold - cheers
Thank you Sam. I used to feel sick before every race but I now know how to use my nerves to my advantage.
Sam, you nailed it with this course. It's the first one I've actually gotten all the way through because you're straight to the point in dropping gems. Will keep coming back to the lessons whenever I need a top up.
I had quite big problem with nerves before my basketball games before I took Composure Amid Chaos. But since starting the course I have felt super calm. This is because I’ve really nailed using the pre-performance tips I learned in the course. I still don’t know why I’ve never been taught these things by any of my coaches before! Sam, you’re a lifesaver my guy.
I am SO much calmer since I took your course Sam! Honestly, I used to be so anxious before every hockey game I played. A lot of this came from playing at a much higher level over the past year. But the tools you've given me have made me feel in complete control. I have such a better understanding about the connection between my mind and body and how to keep my stress response in check. Thanks for helping me get out of a way too long performance rut :)
I can't thank you enough Sam. I was really struggling from a lack of confidence after recently being asked to play for the year above. Before every training session I was super stressed about playing with guys a lot bigger than me. But I've started to feel much calmer after using the skills in the course. I'm actually excited to keep pushing myself at this level and know it's far better for my development as a footballer.
Thank you for helping me overcome my performance anxiety sam! I still have a long way to go but your course has given me every tool I need to perform my best.
I am so much more calm when I ride now because of your course Sam. My self-talk has completely changed - I didn't realize how my inner critic was eating me up alive before big races. I feel liked a changed person as well as athlete!
Gamechanging course. The individual tools are awesome but it's more the complete change in mindset towards pressure that's given me the most value. Grateful for your work Sam.
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is perfect if you're:
Composure Amid Chaos is for anyone who 'performs' in a competitive environment.
I've shared the tools in the course with professional athletes but also those who perform at the semi-pro, or amateur level.
If you play to 'win' or 'get personal records', then this is the course for you, no matter your level.
I'm committed to your success and I expect the same commitment from you. If you enroll in Composure Amid Chaos, practice using the skills discussed and don’t get value, I will happily provide a refund within 7 days of purchase.